Anxiety-free Dentists

Anxiety-free Dentists

What first comes to mind when you read anxiety-free dentists? How does this phrase make you feel? There is another way. Contact One Family Dental and learn about how life can be different.

Just thinking about the dentist stresses you out, right?

What if you have to make an actual appointment? Can you even do it?

If you can’t seem to shake the anxiety, there is another way. One Family Dental offers a new, modern clinic on Plains Road and knows how to deal with patients and their stress and fear.

If you want your dental experience to be a positive, comfortable, and gentle experience, you can count on us.

Your Local General and Family Dentist in Burlington
Painless Dentistry

Painless Dentistry

Are you ready to experience painless dentistry?

No matter why you need an appointment, One Family Dental works with its patients and aims to be the top painless dentist in the area!

Are you interested in or do you need any of the following services? Contact us today for more information.

  • General Dentistry
  • Cosmetics
  • Emergencies
  • Oral Surgery
  • Dental Implants
  • Root Canals
  • Gum Treatments
  • Orthodontics
  • Invisalign

Dr. Jonathan Lee and Dr. Carly Kaminski created this family-friendly business. Their philosophy is to provide high-quality, patient-centered dental care that is accessible and affordable to everyone.

Everyone is welcome, and we promise to accommodate you as best we can, just like family!

Dentists for Anxious People

Dental anxiety can affect anyone!

According to the National Library of Medicine, dental anxiety affects about 36% of the population. Of this amount, 12% are dealing with extreme cases of dental fears. In a study, 73% of the participants believed that oral health is directly related to quality of life.

Do you feel…

Here are the top reasons people deal with this type of anxiety.

  • Fear of pain
  • Fear of injections
  • Embarrassment
  • Traumatic experiences
  • Abuse
  • Conditioned from family, friends, and society
  • Head and neck trauma
  • Depression
  • Trust issues
  • Not wanting others so close in your personal space
  • Claustrophobia (fear of closed spaces)
  • Agoraphobia (fear of not being able to escape a specific situation)
  • Cleanliness obsessive-compulsive disorder

If you feel something off, ask yourself this question.



or STRESS when is it time to visit your dentist?

There are many reasons you may have this experience.

Do I ever experience the following when thinking about going to the dentist?

  • Sweating
  • Heartbeat racing or heart palpitations
  • Crying
  • Signs of panic
  • Feeling faint
  • Distressed behaviour
  • Withdrawal
  • Trying to make a joke out of every dental situation
  • Aggression

If the answer is YES, then it is time to GET HELP. You don’t have to do this alone.

Many people have had bad dental experiences as a child. This condition isn’t something you have to live with forever. One Family Dental can help you release your dental fear. We understand and give both sympathy and empathy. We are dentists who know how to deal with anxiety.

As your dentist, One Family Dental will come up with a plan so you can learn to manage your anxiety or phobia. There are medical and non-medical approaches to learning how to ease dental stress.

Learning to Cope with Dental Fears

There are many options to try when dealing with dental worry.

Here are four tips that may help you change your dental experience for the better.

  1. Breathing exercises: Feel calmer and relax using your breath.
    • Try some box breathing.
      • Inhale for 4 seconds. Hold for 4 seconds. Exhale for 4 seconds. Hold for 4 seconds.
  2. Meditation: Meditation promotes calmness and reduces stress. Pay attention to the different body parts and focus on releasing tension. You can also use guided meditation
  3. Distraction: Watching TV or a movie or listening to music can take your mind off the dentist’s actions.
  4. Bring support: Have a friend or family member join you in the exam rooms to help you feel safer and more comfortable.

One Family Dental: Let Us Help You

If the thought of having a dental appointment gives you sleepless nights or makes you feel uneasy, you are not alone. Finding the right dentist can help you overcome all the worry and nervousness you have associated with the dentist up until now.

Learn to communicate your needs and feelings with our dental team. Together, we can shift your mindset and create a new relationship between you and dentistry.

Postponing dental visits can cause more harm in the long run. Be proactive, and commit to preventive dentistry. You should visit the dentist every six months for the following reasons.

  • To access your teeth and gums
  • To ensure that there haven’t been any changes in your oral health
  • To remove plaque build-up
  • To thoroughly clean your teeth

You can experience an anxiety-free dentist at One Family Dental today.

Contact us today to start your dental journey as part of our family at One Family Dental! An appointment can be booked
via our email at or by phone at 905-634-9115.


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