Are you considering or currently undergoing orthodontic treatment? Whether you’re straightening your teeth with braces or aligners, maintaining excellent oral health is crucial throughout your orthodontic journey. While braces or aligners work to give you a beautiful smile, they also create new challenges when it comes to oral hygiene. Let’s explore some essential tips to ensure your teeth stay healthy and vibrant during orthodontic treatment.

Commit to Regular Brushing: With braces or aligners, food particles and plaque can easily accumulate around wires and brackets. Brush your teeth after every meal using a soft-bristled toothbrush and fluoride toothpaste. Pay special attention to cleaning around brackets and wires to prevent plaque buildup.

Flossing Is Key: Flossing becomes even more important during orthodontic treatment to remove food particles trapped between teeth and around wires. Use floss threaders or orthodontic floss to navigate around brackets and wires effectively. Make it a habit to floss at least once a day to maintain healthy gums and prevent cavities.

Consider Interdental Brushes: Interdental brushes are handy tools for cleaning between brackets and wires where traditional floss might struggle to reach. These small brushes come in various sizes to fit different spaces, making it easier to keep your teeth and braces clean.

Rinse with Mouthwash: Incorporating an antimicrobial mouthwash into your daily oral hygiene routine can help reduce bacteria and plaque buildup, promoting overall oral health. Swish with mouthwash for about 30 seconds after brushing and flossing to reach areas your toothbrush might have missed.

Watch Your Diet: Be mindful of your diet during orthodontic treatment. Avoid sticky, hard, or chewy foods that can damage brackets or wires. Opt for softer foods and cut crunchy fruits and vegetables into smaller, bite-sized pieces to minimize the risk of damaging your braces or aligners.

Remember, maintaining excellent oral hygiene during orthodontic treatment not only ensures a successful outcome but also contributes to your overall oral health. By following these tips and staying committed to your oral care routine, you can enjoy a beautiful, healthy smile for years to come.

Looking for expert guidance on your orthodontic journey? Our dental team at One Family Dental in South Burlington is here to support you every step of the way. Schedule your appointment today, by calling us at (905) 634-9115, to learn more about how we can help you achieve the smile of your dreams!