Maintaining healthy gums is a vital part of overall oral health. Yet, gum disease often sneaks up on people without them even realizing it. The earlier you can spot the signs, the easier it is to treat and prevent further complications. Let’s break down everything you need to know about gum disease, its early signs, and what you can do to keep your gums healthy.
What Is Gum Disease?
Gum disease, also known as periodontal disease, is an infection of the tissues that support your teeth. It starts with plaque—a sticky film of bacteria that forms on your teeth daily. If not removed through regular brushing and flossing, plaque hardens into tartar, which can only be cleaned by a dental professional. This buildup irritates your gums and leads to gum disease.
There are two main stages of gum disease:
1. Gingivitis – This is the early stage of gum disease, characterized by gum inflammation. It’s reversible with proper care.
2. Periodontitis – If left untreated, gingivitis can progress to periodontitis, a more severe condition that can lead to tooth loss and damage to the bone supporting your teeth.
Early Signs of Gum Disease
Catching gum disease early can make all the difference. Here are the key warning signs to look out for:
1. Red or Swollen Gums
Healthy gums should be firm and pink. If your gums appear red, swollen, or puffy, it could be an early sign of gingivitis.
2. Bleeding During Brushing or Flossing
Do your gums bleed when you brush or floss? While many people dismiss this as normal, it’s one of the earliest and most common signs of gum disease.
3. Persistent Bad Breath
Bad breath, also known as halitosis, can be caused by bacteria building up in the mouth due to gum disease. If brushing and mouthwash don’t help, it’s time to see our dental team.
4. Receding Gums
If your gums are pulling away from your teeth, making them look longer than usual, this could indicate gum recession caused by early periodontal disease.
5. Tender or Sensitive Gums
Gums that feel tender, sore, or sensitive when touched might be experiencing inflammation due to bacteria buildup.
How to Prevent Gum Disease
The good news is that gum disease is preventable! Here are some tips to keep your gums in top shape:
• Brush Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth and gums thoroughly.
• Floss Daily: Flossing removes food particles and plaque from between your teeth where your toothbrush can’t reach.
• Visit Your Dentist Regularly: Professional cleanings are crucial for removing tartar and catching gum disease early.
• Eat a Balanced Diet: A diet rich in fruits, vegetables, and lean proteins helps strengthen your teeth and gums.
• Avoid Smoking: Smoking weakens your immune system, making it harder for your gums to fight off infections.
When to See Us at One Family Dental in Burlington
If you notice any of the early signs of gum disease, don’t wait—schedule a dental appointment right away. Early intervention can prevent gingivitis from turning into periodontitis, saving your teeth and gums from further damage.
Healthy gums are the foundation of a beautiful smile. If you’re experiencing any of the warning signs of gum disease or want to ensure your gums stay healthy, we’re here to help! Contact our office today to schedule a consultation by calling us at (905) 634- 9115, and let us create a personalized plan to keep your gums and teeth in excellent shape.